If you’re a busy parent on the go, it can be very hard to keep track of what your kids are eating each day. You want to monitor them, and make sure that they’re getting the right knowledge about nutrition, but when you’re at work and they’re at school, it can be hard to do. But that doesn’t mean that you can’t do your best to teach them about a healthy and balanced diet, both from your own example, and what you feed them at home. Even if you’re all always busy, and on the go, there are some foods that you can give them and feel good about. In this article, we?ll discuss the smoked salmon recipes you can use for your family.
If you’re concerned about your children getting the proper nutrition at every meal, then introducing smoked salmon recipes to their diet is a great way to be sure that they are. Smoked salmon is a healthy option for many reasons. First, it’s low in calories, which makes it a great centerpiece to any meal or snack. It’s also high in protein, which means that your kids will have the energy they need during the day. And smoked salmon is full of omega three fatty acids. You may have heard of them on the news, since they’re an important part of heart health.
There are hundreds of great smoked salmon recipes you can try with your family for lunch and dinner. But did you know that you can also wow them with salmon at breakfast? That’s right! Salmon is healthier than a sausage or bacon, but packs a great protein punch that makes it an ideal breakfast food. One great protein filled breakfast to try on a morning where you have a little more time is a smoked salmon omelet. All you?ll need to do is create your omelet in a regular way. When it’s almost done, simply fold in a mild cheese and some smoked salmon chunks. It’s a great and healthy breakfast.
When you’re getting your kid’s lunchboxes ready, there are also many great smoked salmon recipes to share. A smoked salmon bagel is a great way to give them all the food groups you need in a balanced lunch, in one great, easy to make and easy to eat package. Simply spread some cream cheese on both sides of a whole wheat bagel. Next, add a layer of thinly sliced tomatoes. On top of that, add a layer of smoked salmon, and voila, you’re got a great lunch or snack for your kids to give them afternoon energy.
As a last simple smoked salmon recipe, here’s an easy dinner to try. Simply cook your favorite wheat pasta until it’s al dente. Dress it lightly with olive oil, parmesan cheese, and pressed garlic. Add smoked salmon chunks, and you’ve got a great meal!
So don’t wait another minute! It’s time to give your family a great and healthy meal, by using a smoked salmon recipe. They’re going to love it, and you’ll love how easy and nutritious it is.