Nettle Tea – A Good Fertilizer For Your Plants

It’s a little bit intimidating to go to a home store and obtain a bag of foul fertilizer just to maintain your own garden at home. Is it natural? Plants existing in the wild do not require fertilizer to live healthy and survive for a long period of time. On the other hand, using chemical fertilizers may not be advisable for your fruit or vegetable garden. What’s the point of growing a healthy plant if you would still be using those chemical fertilizers?

No need to worry, nettle tea is now here to help you with your gardening needs! The nettle tea can make your leafy plants healthier because of the good amount of iron and nitrogen that it provides (Keep in mind that its iron contents might be too much and not advisable for your tomatoes or roses). Additionally, nettle tea seems to give plants immunity to plant disease and insects when either added to the soil or sprayed directly on the plants. Nettle tea also becomes more powerful when mixed up with manure because it facilitates better fermentation thereby delivering more nutrients with your plants.

Nettle tea is usually less concentrated when used as a fertilizer rather than for personal consumption. Preparing it is very simple; wear your gloves, grab your nettle leaves and put them in a container with water and leave it for 10-15 days (no need for exact measurements). The nettle leaves will infuse with the water, creating your natural fertilizer. Keep in mind that this concoction will start to smell…horribly (doesn’t all fertilizer?); make sure you keep it somewhere while it is fermenting where it will not become obnoxious to you or your neighbors (unless you do not like them!). So while making your fertilizer, keep it away from your garden, otherwise no one will be able to appreciate it for the smell! When making nettle tea fertilizer, it’s always important to use gloves when handling them. For nettle tea’s intended for personal consumption, there’s a boiling process utilized to deactivate its stingers. In contrast, the stingers are not deactivated (this may hurt you so be careful!) as this fertilizer is not boiled.

3 Solid Reasons How Green Tea Can Transform Your Health

Ever since the West first started learning about the healthy properties of green tea, scientists have been discovering why it is able to offer so much to our health. Green tea does contain caffeine, in lesser amounts than coffee; so it is applicable for weight loss plus certain antioxidants for heart health. There are also some lesser known, but equally important benefits of green tea that scientists are researchers have recently discovered.

Truthfully, everyone should drink green tea every day; but now we’ll talk about a couple of the reasons why we say that.

Decreasing your blood pressure plus making your heart stronger and healthier are the first two great benefits of green tea. It also lowers bad cholesterol and helps the body to burn fat more efficiently, which are all important when it comes to preventing and managing cardiovascular disease. Just imagine gaining better control and regulation over your blood pressure and cholesterol plus your weight. But, if you wanted to address those issues with yourself, you should ideally take in four cups of tea each day. Green tea comes in decaffeinated form in case the caffeine bothers you.

While it would be premature to say that green tea prevents or cures cancer, there have been promising studies that suggest that it may very well reduce your risk of certain types of cancer. Molecules known as polyphenols exist in the antioxidative properties within green tea; the former are also known to have certain positive effects on cancer cells. One study conducted in China, for example, showed that regular consumption of green tea significantly reduced the risk for cancer of the esophagus. Additional cancers that could benefit from green tea are stomach and lung cancer. We’re not here to preach, but if you can avoid as many unhealthy habits as possible, then obviously that will help a great deal.

The antioxidant property in green tea has catechins which are known to be effective for various infection conditions and the associated damage caused by bacteria, etc. This can be useful in treating food poisoning and many other ailments. A regular regimen of green tea consumption will only make your body more resistant to various infections. Of course, you still should stay away from unhealthy foods or those that are no longer fresh, but when you do ingest such things, regular consumption of green tea can help minimize the problems they cause. Green tea is just full of nothing but good and healthy for you. If you have medical problems, always see your doctor, but the tea is relatively safe for everyone and is not expensive at all. So there it is – we hope you will feel excited and inspired to go out and get some green tea, today, and then use it every day for fantastic health.

There are excellent, unique, and powerful benefits of green tea; and what else will come out is anyone’s guess. If you want to start taking it, you have a choice of drinking tea or finding a good green tea supplement. It’s quite easy to make several cups of green tea a day and enjoy it while knowing you’re doing something great for your health.

The Benefits of Kombucha Mushroom

Dating back over two thousand years, kombucha mushroom has been used for many generations to make a fermented tea. Primarily used in East Asia, this wonderful fermented drink is widely renowned for the health benefits it presents. Although not officially recognised as a fungus, this mushroom like culture is harvested and used in a fermenting process to make a tea like drink. All of the plant is used in the brewing procedure and very little of the plant is left to waste. Also known as Manchurian tea, this fermented health drink is becoming increasingly popular in the western world, with more and more people experiencing the benefits that it can bring.

When the kombucha mushroom is fermented it undergoes a chemical change. The complicated chemical change that occurs helps release all the vital nutrients that make it suitable for human consumption. Although the chemical process is complex to understand, the fungus is renowned for releasing an intricate balance of vitamins, amino acids and natural antibiotics.

Kombucha Mushrooms have long been widely recognised for their healing properties. German medical studies have revealed that the fermented fungus has the ability to enhance the body’s immune system. Regular consumers of Kombucha tea find themselves healthier and less prone to infection and illness. With the ability to detoxify the body, this remarkable fungus is held in wide reserve in many different countries and cultures.

Many people are surprised at just how easy it is to brew Kombucha at home. Unlike other brewing procedures, Kombucha tea is a simple process to follow. Kombucha Mushroom is added to a mixture of black or green tea with a little added sugar. The mixture is then left in a warm place to slowly ferment for six to ten days. Once the fermentation period is complete, the mushroom is removed and the tea is ready to be consumed.

The process of making this wonderful healthy tea is very easy to complete in the home environment. When brewing the tea at home, you must be careful to keep your fungus free from contamination. As with all food hygiene, cleanliness and temperature is the key to completing the process successfully. Although the Kombucha Mushroom has many beneficial nutrients, there is no guarantee that this health drink will help with any underlying illness. If unsure about consuming kombucha, always seek the opinion of a medical professional.

How to Easily Get Enough Tea to Satisfy The Daily Requirements for The Maximum Health Benefits?

Not many remain unaware of tea’s health benefits. It seems every day a new report touting the health benefits of drinking tea is released. Unfortunately, many people who would like to drink more tea, have a difficult time reaching the recommended daily amount, which is usually said to be at least four cups and often up to ten. How can we consume that much tea on a daily basis?

One solution is to drink nothing else all day long. That seems like a lot of work when you consider the effort required to brew a cup of tea and the small size of your average cup. Perhaps a bigger cup could solve the problem second issue, but that would still leave the first.

I found the answer in China. I already enjoyed drinking tea, but did so only at home, having a cup or two after work, but once I started my job in China, I began to notice that my coworkers were all walking around with large (about 0.5 L) lidded cups. Those cups were filled with tea that had tea leaves floating around in it.

I took a closer look and noticed a strainer built into the top of the cup, keeping the loose leaves out of their mouths. This struck me as brilliant; not only could you carry your tea with you thanks to the lid, but you could easily enjoy loose leaf varieties, which are almost always far superior in taste and quality to the bagged versions.

Naturally, I asked my coworkers where they got these cups. When I learned they are sold all over the place, I immediately went to a nearby department store and purchased one for myself. I also questioned them about different varieties of tea and picked up a large bag of loose leaf green tea at the same time.

The next morning, I put some tea leaves in my new cup and filled it with hot water. I had never bothered to make myself tea in the morning before, since I never really had enough time to drink it, but now I could just take it with me on the bus and sip it on the way to work.

All day long at work, whenever I finished a cup of tea, I would simply sprinkle a few more dry leaves onto the wet ones still in the bottom and make a new cup. I took the cup home after work and had more tea at home. At night, after my last cup, I would dump the leaves in the toilet and wash out the cup.

Ever since, I have been drinking tea like this pretty much every day. I drink it all day long, since it really takes very little effort to heat up some water and sprinkle some leaves in the cup. And while the tea is more expensive than tap water, even expensive teas are cheaper than any other kind of drink, including bottled water.

That becomes even more true, when you consider that this method of drinking tea does not require that you use expensive teas. Higher quality teas need to be brewed in a certain way to get the most out of them. Brewing them in a cup like this is not really ideal, so you can use cheaper leaves and still get the same taste. That said, some quality teas, notably Chinese green teas like Lu’An Melon Seed (Liu An Gua Pian), are actually best brewed in this fashion.

Since I got my cup at a department store in China, I don’t really have any recommendations, but a Google search for “travel tea cup” brought up several good cups. I’m sure you can find one on as well. So, get yourself a cup like this as soon as possible and start drinking tea all day, every day. Your body will thank you.

Green Tea Extract as Well as Weight Reduction – Natural Ideal Body Fat Burner

I really like green tea extract. Truly, any type of teas is excellent during my guide however with regards to simpleness as well as real many benefits, particularly when attempting to eliminate several unwanted weight, it is difficult in order to defeat. In addition, it is a super easy as well as affordable method to stop upward your own metabolic process as well as shed excess fat fairly rapidly.

Elevated Metabolic process

Because I would picture you do not wish to turn out to be a specialist upon teas, I will by pass more than just how this (or even more particularly EGCG, the polyphenol present in green tea extract) encourages weight reduction, however merely this obstructs a good enzyme through wearing down noradrenaline within the mind. This particular ramps in the a part of your own anxious program that regulates features such as muscle mass pressure and also the discharge of one’s through body fat then when your own metabolic process is actually elevated, a person burn off much more calories from fat as you start your entire day without any extra work. Nutrients, correct?

Shed 20 Lbs Without any Extra Work

Based on research released within the Uk Diary associated with Nourishment within 2005, individuals who eaten 270mg associated with EGCG every day burnt typically one hundred and eighty additional calories from fat daily in comparison with the placebo. Which stops working in order to dropping around twenty two lbs each year simply by drinking upon green tea extract! Picture dropping more than 20 lbs this season through replacing this particular excellent consume with regard to sugar-laden, calorie thick pick-me-ups just like a cafe’ latte. Are you able to picture something simpler?

The actual Uk research continued to express how the 270mg dosage had been the actual “optimal concentration” associated with EGCG because the outcomes demonstrated which greater dosages from the teas draw out did not burn off any extra calories from fat or even body fat. Exactly what which means is actually a person only have to consume regarding 3 glasses of green tea extract (or even consider 270mg associated with green tea herb) daily to assist stop upward your fat-burning system. Not so difficult, correct?

Physical exercise + Green tea herb = Knockout Strike With regard to Body fat

A minimum of if you are the computer mouse, that’s. There is an additional weight reduction research in which the scientists given 3 categories of rodents a higher body fat diet plan. Following, these people place the actual rodents on the weight reduction program associated with real physical exercise, green tea herb, as well as a mix of both. The outcomes?

* The actual working out rodents dropped twenty-four % from the additional pounds. * The actual rodents getting simply the actual green tea herb dropped forty seven %. * The actual number of rodents that obtained each dropped 90 % from the pounds these people acquired.

And so i reckon that indicates you need to bust out the actual hamster steering wheel! Not, however it is great to understand that there are some thing organic, wholesome, as well as affordable that you can do in order to step-up the actual fat-burning usefulness of the routines, why not really bust out the actual teas container the next day early morning? The body may thanks!