Creamy Carrot-Squash Soup

Carrots are a great way to add color and nutritive value to your healthy eating plan. They’re low calorie, flavorful, and a great source of vitamins, minerals and fiber your body needs.

Carrots are orange because they contain large amounts of beta-carotene, which the human body converts into vitamin A. Beta-carotene is also an immune system booster and powerful antioxidant. Carrots are high in other nutrients as well, such as vitamins B6, K, and C, iron, and copper. And of course, they’re very low in calories, weighing in at a mere 50 calories per cup.

Carrots add color and flavor to this hearty, satisfying soup which has a fraction of the fat and calories found in most creamy soups. To make it the centerpiece of a healthy meal, serve it with a crisp, refreshing salad and seasoned pita chips, as described below.

Creamy Carrot-Squash Soup

1/2 medium butternut squash 2 tablespoons olive oil 1 onion, diced 1 pound carrots, peeled and diced 4 cloves garlic, crushed 1 2-3 inch-long piece of fresh ginger, peeled and sliced thin 4 cups water 1/2 teaspoon cinnamon salt and pepper to taste

Preheat the oven to 350 degrees. Scoop the seeds out of the butternut squash half and discard. Place the cleaned squash cut side down on a greased baking sheet. Bake for 30 to 40 minutes, or until softened. Allow the squash to cool, then scoop the flesh out of the skin using a large spoon. Discard the skin and set the squash aside. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic and cook, stirring frequently, until the onion is translucent. Pour in the water, and add the squash, carrots and ginger. Bring to a boil, and cook together for at least 20 minutes, or until the carrots and ginger are tender. Remove from heat and allow mixture to cool slightly. Puree the mixture in a blender or food processor, or transfer to a bowl and beat with an electric beater. Add boiling water to thin out soup if necessary. Return the soup to the pot, and heat thoroughly. Stir in the cinnamon, salt and pepper before ladling the soup into serving bowls.

Seasoned Pita Chips

6 whole-wheat pita rounds 1 tablespoon oil 2 teaspoons oregano salt and pepper

Preheat the oven to 425 degrees. Split each pita in half, making each pita into two rounds. Brush the cut sides with oil and sprinkle with seasonings. Cut each pita round into as many wedges as you’d like and spread them, herbed-side up, on two baking sheets. Bake for 8-10 minutes, or until wedges are crisp and golden brown.

Tom Yum Soup Recipe

Tom Yum soup is a Thai soup that is very tasty for everyone. Tom yum soup is known by mouthwatering hot & sour flavors along with aromatic herbs. The basic soup is made up of aromatic and sweet scented herbs such as lemon grass, kaffir lime leaves, galangal, & shallots. The strong aroma & distinguishing flavors essence originates from mixing fresh lime juice, fish sauce & crushed chillis prior to serving. Chicken tom yum soup is known as Tom Yum Gai. The soup is often sprinkling topped of chopped coriander leaves.

There are various health benefits of enjoying tom yum soup. The Tom Yum soup is a very popular diet amongst the dieters. Go ahead, and give it a try for yourself, you would notice a big difference in your weight after few weeks of regular consumption of Tom Yum soup frequently, you would lose fat and burn calories much faster as this soup helps in weight loss.

Ingredients: 6 julienned white onions, 8 oz. of ginger root fresh, 6 red bell peppers julienned, 1 stalk celery sliced thin, 2 green chilli peppers well chopped, 2 chopped lemon grass, 1/2 cup oyster sauce, 1 cup of soy sauce, 4 ounces of tom yum soup paste, 14 quarters of chicken broth, 6 pieces of nicely cut 1/2 lbs. skinless boneless chicken breast halves, 1 cup karengo and 1 tsp. of sesame oil. Following is the method for cooking Tom Yum soup

In Order to Get Great Grill You Dont Have to Try Often Your BBQ Sauce

An anniversary, a birthday dinner, a costume party, those are some events taking position at your house that each person remembers, no matter how myriad, or few, pictures are taken. Regardless of the party you have, you tend to memorize these get together and find them memorable like how you never forget a barbeque for instance. Until it is brought by you through one of best ways of cooking and fine taste, people never other effects than these.

Just because you want to make an excellent grilling party doesn’t mean you have to slave over it. You will not have need of any BBQ sauce commencing from the edge or rather grow the potatoes in your kitchen garden. However, you need to come up with unfamiliar things, and get rid of those patent burger or sandwiches, and then only can you have extreme party.

Start with the setup. If you get guest at your party, accompany them with grill or perch making them in the patio furniture along with other luxury stuffs. Arrange tables in the back yard to create a picnic-like feel, and make certain there are enough chairs for everybody, borrowing from your neighbors if necessary. Install torches about the area protected them with anti bug oil, so that you have fine time for long without facing any pests around. The way how paper plates go, having the real ones situated in glasses and silverware, so you get a feeling of outdoor party rather than having barbeque after some game event. And to make the environment cool don’t forget to add some music in your backyard, keeping in mind that you do not disturb your neighbors with loads of music.

With a pretty setting you could get away with serving normal barbecue items, but if you want to make this particular grill different, revise your menu. If you are expecting some kids too in your party, make certain you have something for them in handy like hot dogs or burgers to address the hunger, however, overall try to be most innovative using unfamiliar barbecue recipes or BBQ recipes having excellent grilled meat, fish and, vegetable kebabs and grill fruits. Add new flavors with dissimilar marinates, cuts and ingredients, use some oriental spices, barbeque sauce in your salads, prepare iced tea with herbs and fresh fruit for a flavor infusion. Sometimes a small transform in how you make chicken or what you put on the ribs takes the cook out from basic to excellent with no real effort on your part.

Most people are used to cook outs being very casual and laid back. Adding real tableware makes it fancier and so do music and torches around. Try adding candles and place fresh flowers on the table rest you find will be pleasant atmosphere. To polish your grill out completely, suggests your guests to skip their nearly all casual shorts and tees and slip into something additional party-like, arrange a dance floor and play the host role throughout the evening, and you’re guaranteed to be the talk of the assembly, making a simple grill a cookout to remember.

West Coast Gets Its First Original SoupMan Kiosk in Fisherman Wharf

It seems like the expansion plans of Sebastian Ramettafor the renowned brand Original SoupMan are already underway. The fact that Original SoupMan opened up its first kiosk on West Coast at Fisherman’s Wharf, is definitely a great start to the expansion plans which intend to take the number of kiosks operating across America and Canada to 1000. Among the dignitaries present at the grand opening ceremony was the great baseball legend Reggie Jackson, who is also a strategic investor in the company.

There had been much speculation about the opening of the first Original SoupMan restaurant in San Francisco, especially after it was announced that the venture would be carried out in collaboration with Lloyd Sugarman and Matt Johnson. The two gentlemen have been associated with the Original SoupMan franchise for some time now and have also been partners in one of the 15 Johnny Rockets restaurants owned by Mr. Sugarman.

The opening of the Original SoupMan restaurant at Fisherman’s Wharf is being considered by many as a significant milestone in the expansion and growth of their favorite national and international soup brand. Given the fact that San Francisco is amongst the top 10 tourists’ destinations, of America, the presence of an Original SoupMan restaurant in the area is surely going to bring in great rewards in terms of a greater number of patrons from diverse nations and cultures.

The latest Original SoupMan restaurant will offer all the lip smacking soups that have become its trademark including Jambalaya, Lobster Bisque, Crab Bisque, Mulligatawny and Chicken Vegetable. Moreover, the patrons will also be able to treat themselves to a deli menu that would include the wide variety of signature sandwiches inspired by New-York gourmet. And since Sebastian Rametta ensures that only fresh meat and soups prepared on a daily basis are served to the guests at Original SoupMan, they can rest assured about having a healthy meal at one of the most reputable soup brand outlets.

Facedrink – Taste Friendship With The Social Energy Drink

Finally, just what everyone wanted–a drinkable version of their choice social network. Taste the unwanted event invitations from people you barely know. Quench the insatiable need to “like” a few status updates. Figure out what sort of flavor a website is really supposed to have. There are really only a few things known about Facedrink. Facedrink apparently “Gives You Social Energy” to maintain your real social interactions the way you would manage your Facebook wall.

This is what Facedrink(not affiliated to social networking site facebook) is saying but do you believe. Facedrink is nothing like the other energy drinks, boasting some crazy outcomes. Facedrink not only claims to be tasting to those buds on your tongue, the manufacturer of the drink say that Facedrink will boost your social skills, allow you to confront that boss you’re so afraid of, all the while in keeping your energy level at a high rate. Facedrink is hailed as “thesocial energy drink” and claims to be the first non-Alcoholic Social Drink. I can’t argue the veracity of its claims because it says so on the product page. Apparently, judging by the promotional material available, a certain Barry Moustapha is the entrepreneur behind Facedrink.

The new pick-me-up is a blend of natural tropical flavors with taurine, guarana and 140 mg of caffeine. According to Moustapha the result of this formula is a unique and tasty way to get several hours of crash-free energy boost to help get you through the day. Facedrink is delivered in a 2.5 ounce bottle with a blue package color and font that looks like it may go well after all those hours spent on the world’s most popular social media site.

The energy drink with its vague promise of fruity flavor seems to only be available online. Through its official website and Amazon, the drinks are sold by the six pack for $18, making a single bottle $3. It’s a little on the expensive side for something drawfed by a Monster can, but it looks like Facedrink fans will be paying for the experience. Facedrink, however, has noofficial connection to Facebook, meaning these will likely be in limited supply after Facebook lawyers get involved. A word to the wise, if you’re inclined to jump on this ephemeral bandwagon, best jump on quickly. Undoubtedly, once Zuckerberg and his cadre of $10,000 an hour attorneys catch wind of Facedrink, alas it will quickly be no more.

Manufacturers of Facedrink are saying that their drink will improve your social skills – Have you tried this drink and if so, what if any positive changes have you noticed?