Tom Yum Gai

For making Tom yum gai, which is another delicious variation of tom yum soup, you will have to use chicken and some other tasty spices. You can make tom yum soup in a number of ways. Examples are tom yum goong and tom yum nam khon; the former is made using shrimp and in the later, coconut milk is added to prepare the broth. However, if you think that just by adding chicken in place of shrimp, you can turn tom yum goong into tom yum gai, you are mistaken! Tom yum gai is quite different than other tom yum soups in terms of contents and way of preparation. You will have to purchase some ingredients used in this soup from a nearby Asian food shop. Soup made with fresh ingredients is best in taste, but dried ingredients can also be bought and stored, which will let you make the soup any time you want.

Following ingredients make soup for 4 people:

2 cups of chicken stock 2 tbsp of groundnut oil 2 stalks of fresh or dried lemongrass, chopped 3 slices of fresh galangal (2 slices are enough if dried one is taken) 2 tbsp of fish sauce 2 tablespoons of tamarind juice 3-4 kaffir lime leaves, can be taken either fresh or frozen 10 to 15 Thai chillies 2 green onions, sliced (optional) 1 medium onion, halved 5 slices of fresh ginger 2 to 3 tbsp of roasted chilli garlic sauce or chilli sauce 1 boneless skinless chicken breast half (half pound or 8 ounces, made into thin slices) 2 garlic flakes, chopped 2 tbsp of lime juice 4 to 5 ripe tomatoes, made into quarters (optional) 5 button mushrooms, made into quarters 10 small crimini or straw mushrooms, made into quarters Coriander (Cilantro) (to taste) 2 cups water

Heat the oil on a medium flame and saute in it the chicken, along with ginger and lemongrass in half the quantity and the onion. Keep on stir-frying till you see the chicken getting a bit pink and the onion getting transparent. Add the chicken stock with water and bring the mixture to a boil and add remaining lemongrass and ginger, fish sauce, galangal, kaffir lime leaves, and tamarind juice. You have to bring the mixture to a boil again and let it get cooked for 3 minutes. Now the chopped garlic flakes, cut mushrooms of both types and the chilli sauce is to be added. Reduce the heat and simmer the mixture for another 7 minutes. Now chillies and tomatoes are to be added. Reduce the fire to very low after some time and add the green onions and lime juice. You have to simmer the mixture for some minutes more. A more of fish sauce can be added as per your own taste. Turn off the heat. While serving a lot of cilantro leaves should be sprinkled on it and it should be served hot.

Keeping the chillies whole makes the soup mild, while chopping them makes the soup spicy. If dry chillies are used, you should decrease their quantity to 1/3rd that of the fresh ones, as they are spicier. Some people like tofu too, which can be added along with the chicken. These are to be cut into cubes and stir-fried, the same time when you stir-fry the chicken.

Easy to Cook Pasta Recipe

One of my favorite meals to cook for the family is pasta. It’s relatively cheap, easy to make, and can easily serve a handful of people. If you haven’t had much experience in making something other than spaghetti, then you might very well be missing out on a potential favorite dish! This article features a few great pasta recipes that both the cooking novice and pro can accomplish and appreciate. They’re oh-so-tasty and I hope you enjoy them!

Easy Pasta with Garden Vegetables and Fresh Basil Recipe

3 large garlic cloves, chopped 1 sweet onion cut 1/2 inch chunks 2 shallots, diced 1/2 each green, red, yellow pepper cut 1/2 inch chunks 2 large tomatoes cut in chunks 25 snow peas cut in half 10 basil leaves, rolled and diced 500 ml whipping cream White wine Rotini pasta or your favorite pasta Parmesan cheese Salt and pepper to taste

Peel the shell off of the shrimp and remove tail-shell also. Place shells in the smallest pot you have “preferably a non reactive pot like stainless steel”. Press and crunch the shells down a little. If you don’t crunch them down in the pan then you will have to much liquid in the pan. Crunching the shells down also releases the flavor. BE CAREFUL not to cut yourself on the shells! I use the bottom of a plastic drinking glass to crunch the shells down in the pan. Cover the shells with barely enough cold water to cover. Bring the shrimp pot to a medium boil and then immediately turn it down on very low and simmer for 10 minutes, stir the shells up a few times while simmering. Cook NO more than 10 minutes because the fresh flavor will be cooked off if you do. Strain off the shrimp liquid, discard the shells. Keep liquid aside for the dish.

Using several different dyes in your pasta helps to make the process much easier. By changing the dyes, you can swiftly go from making spaghetti to macaroni, from linguini to angel hair, and so on. Small pasta machines are available that allow you to just roll over your sheet of dough to make the noodles, and also larger, more expensive machines are available that require less effort and make the job even easier. Most pasta machines involve a sort of feeder mechanism where you deposit the dough, then crank the handle for the noodles to be produced on the other end.

Slowly add the warm milk, stirring constantly, until well blended. Add the cheese and Tabasco and continue stirring until the cheese is melted and whole mixture is smooth and thick. Place the macaroni in a deep oven-proof casserole. Pour the cheese mixture over and fold in. Place in a 400 degree F. oven for 20 minutes until hot through and browned on top.

In a large skillet, heat the oil. Add the garlic and saute’ for 1-2 minutes. Add the crushed tomatoes and cook uncovered over a low heat for 15-20 minutes. Cook the pasta in a pot of boiling salted water.

Drain. Add the basil and parsley to the sauce. Stir well. Place the pasta in a serving bowl. Toss with the sauce and season to taste. Sprinkle with cheese. Serves 4.

Italian Food Fresh And Healthy

Italian food is renowned across the world; however dishes like pasta and pizza are just a small element of this cuisine. The food is strongly noticeable by local dissimilarities in the items used and the preparation techniques, too. However, a traditional Italian meal contains a number of special courses served in the similar order.

Nowadays, all over the world, there are lots of pizza stores that have benefited from the support of billions of people. Started off as an Italian street food, it travelled all over the world and arrived at India where it turned out to be one of the trendiest types of fast food ever. The original Italian veggie pizza prepared from mozzarella cheese and tomato sauce was changed greatly by the Indians and toppings were added to make this the most well-liked delicacy for people all over the world.

Pizza shops offer a large diversity of its kinds. The double cheese margherita, peppy paneer, deluxe veggie, plus cheese & tomato veggie have been hailed as the favorites between foodie freaks. Except for these, pizza stores offer gourmet, country special, farm house, fresh veggie, and not to mention the feast kinds that consist of veg extravaganza, cheese & pepperoni, and non veg extravaganza.

All of them come in a variety of crusts that can be classic hand tossed or cheese crust pizza etc. One can go online to search more pizza kinds.Pasta dishes for instance Lasagne, Spaghetti Carbonara, Penne Alla Arrabbiata, Tagliatelli Alla Bolognese are the pasta types with ingredients for instance Olive oil, Sauce, parmesan cheese, Chilli Peppers. Italy has a huge abundance of fresh elements which helps to make the most outstanding dishes in the world. The reason, why Italian food is one of the best in the world is that it uses fresh and finest ingredients such as vegetables, herbs and cheese which are healthy. The majority of dishes are prepared by using Olive oils and fresh vegetables which offers a tasty extensive meal.

In India, Pizza hut serves complete Italian food menus such as pizza Pasta dishes, and certainly Dessert as well as winePizza hut has lately come up with Tuscan cuisine, including Tuscany pastas and pizzas.

Can Green Tea Assist Your Fat Loss?

New methods to shed weight can throw up some surprising techniques and most likely none far more so than the simple act of drinking green tea. The Chinese have already been drinking green tea as a wellness supplement for a lot of a huge selection of years but it really is only just lately that the west has begun to know how it can assist fat loss.

It really is currently known that typical tea is packed full of anti-oxidants which help protect against free of charge radicals within your physique (oxygen molecules which are released for the duration of digestion and are linked with several ailments such as cancer and heart condition), but throughout the manufacturing process a lot of other qualities are lost. Green tea just isn’t heated during the method which means that to drink it’s an acquired taste, but every one of the wholesome rewards stay.

Green tea will help you shed weight due to the fact it includes substances which act upon various parts of one’s body. It operates to enhance your metabolism, suppress your appetite and regulates the glucose and fat take up.

The metabolism is really a significant driver of how rapidly you may slim down. A rapidly metabolism is capable to use the food it gets and burn it off in every day activity while a slow metabolism will not be as efficient at using every one of the food and it tends to retailer it as fat as an alternative. Also, if you embark on a calorie controlled diet program the body might adapt by placing you in to survival mode which slows your metabolism down and employs much less power. In a report published in 1999, the American Journal of Clinical Nutrition found that green tea aided to enhance the fat oxidation and thermogenesis in the physique, or in other words it enhanced the metabolism to burn more calories.

Controlling your appetite is really a big issue when reducing weight – ?C infact if we could manage what when and just how much we ate we’d almost certainly never be in a position to have to shed weight. Green tea extracts include a substance recognized as epigallocatechin gallate (ECCG) which is identified to assist lessen your appetite and desire to consume. 1 study on lab rats showed that animals had been eating up to 60% less than regular without any ill effects.

Finally, the Tang Center for Herbal Medical Investigation, on the University of Chicago identified that green tea is large inside a substance referred to as catechins and this might support regulate blood sugar levels and decrease the amount of body fat and glucose that is taken up by the body. This substance also aids to reduce the quantity of poor cholesterol inside your physique.

All the human research have shown no negative effects from drinking increased levels of green tea or taking green tea extracts apart from the recognized diuretic impact which tea has on the physique. Though there haven’t been adequate huge scale scientific studies to conclusively say that green tea will help you shed weight, the smaller research all indicate that this could possibly be the situation and considering that it has no negative effects if you start drinking it you genuinely have absolutely nothing to lose but your excess weight!

Hone Your Culinary Cooking Skills And Talent At A Culinary Arts College Or University

A successful culinary arts student will require a dash of hard work and a pinch of talent to make a great recipe for a career in the wonderful world of cooking. A fast-paced cooking environment that will require culinary arts students to obtain knowledge quickly and study hard to retain a good amount of information in a very short period of time to accomplish their goals. A cooking profession that revolves around a kitchen environment, there are many colleges and universities around the world that offer degrees and certificate programs to prepare and solve a students career challenge. For the students culinary career, they will learn various skills and cooking techniques while studying the art of cooking. Students in culinary arts can choose from a variety of different cooking programs, also various specialties, and these different specialties have unique techniques and skills necessary for a students career.

Specific types of chefs and their specialties are the order of authority, and are typical in a restaurant kitchen environment. An executive chef has the highest position in the restaurant, and his/her responsibility is in the planning and preparation of the food and meals that are being served to their customers. A typical executive chefs duty is to create a menu, make sure the quality of the food is up to standard and deciding how much food is required for the service. Food preparation and managing a staff are some of the skills students will have to learn and acquire, if their goal is to become an executive chef.

In restaurants, directly supervised by an executive chef, most times, are sous-chefs and they will assist executive chefs with their daily restaurant duties, requesting food and kitchen supplies, planning the restaurant menu. Some of the responsibilities of the sous-chefs are to teach new skills and techniques to a kitchen staff. Supervision of other kitchen personnel such as specialty chefs and cooks are a sous-chefs responsibility. While students study at culinary colleges and universities to become the next future sous-chefs, they will have to learn different cooking techniques and also teaching skills.

Specialty chefs also work in kitchens, and they can specialize in many areas of food including all the meat classes like beef, veal, lamb, poultry and fish to other areas from appetizers to pastries. Specialty chefs will prepare total and complete meals, to decorative food trays, and food garnishes for presentations to customers of the restaurant. Specialty chefs will help supervise other cooks and various staff members in the restaurant kitchen. At culinary arts colleges and universities, students who would like to become specialty chefs will study and learn about all the various aspects and techniques in cooking where they can make a decision on their specific specialty while at college or university.

Part of the professional kitchen staff are normal cooks who do most of the grunt work in regards to the cooking in kitchen restaurants. Cooks will prepare complete meals and then supervise other staff and help in the kitchens. It is a team effort from all kitchen staff to make a restaurant successful. Executive chefs and sous-chefs will start their culinary career as a kitchen cook in restaurants or other cooking locations, and it is usually one of the first steps into a successful culinary career once a student graduates from a culinary arts college or university.

To become aspiring professional chefs in this competitive world, students will prepare and learn all about the various aspects of culinary cooking. The proper techniques in cooking different types of foods, learn what food ingredients compliment one another and more. One of the most important parts of cooking is food safety and food safe courses are taken to make the cooking process food safe. Learn how to prepare food safely, learn proper cooking temperatures for various types of foods and the nutritional benefits, health aspects of different types of foods. Students have to know while preparing food, what is in the foods and how it will affect certain types of people with different health risks.

While fine tuning their cooking skills that students already possess, students at culinary colleges and universities will learn all about these important aspects of the art of cooking.